Fall/Winter 2011/12 Class Schedule for Kirkland

Yoga By Heart

This yoga program is the perfect all-around workout to get fit: physically, mentally, emotionally and spiritually.  You’ll strengthen your body, calm your mind and shed several layers of emotional weight.  It will create a strong foundation that taps into the inner healing powers of your mind and heart, while it purifies, energizes and regenerates your body from the inside out.  Join us for an invigorating journey into the heart of transformation.  Bring a floor mat.

Location: Kirkland Heritage Hall (near Marina Park in downtown Kirkland), Kirkland, Washington

Fall 2011
Activitiy #34321
(4 Classes) Thursday, 12/1 - 12/22

Winter 2012
Activity #34322
(5 Classes) Tuesday, 1/3 - 1/31

Activitiy #34324
(5 Classes) Thursday, 1/5 - 2/2

Activitiy #34323
(6 Classes) Tuesday, 2/14 - 3/20

Activitiy #34325
(6 Classes) Thursday, 2/16 - 3/22

Register on-line through the Kirkland Parks and Recreation Department. Scroll down the page, and enter the activity number in the registration box.

Contact me at: deborah@deborahshields.com